How To Overcome The Stress Of Moving As A Couple?
The stress of a move seems like a fact that no one can escape. A change that revolutionizes the inner world of each person. It can be an inevitable disorder of everything that seemed little and suddenly becomes a lot. Do you know how to cope with the stress of moving as a couple?
Tips so that the stress of a move does not contaminate the happiness of the couple
A new home, new neighbors, new roads are approaching and inevitably affects. However, do not allow anxiety to take over. It is necessary to find the most positive points and take some precautions to make it a balanced process.
Peace of mind and positive energy should prevail in the organization of a change of home. Thus, e l control of emotions is essential to avoid the stress of a move. In order not to fall into the effects of anxiety, the advice specified below may be of help:
Previous organization
The habit of discarding items that are not used during general cleanings helps a great deal. It means a great saving of time and work when making the decision to move. It is clear that there are always, in the same way, things that do not know what they were saved for.
Once the exact date of the transfer has been decided, the tasks to be carried out are planned day by day. Thus, the organization is greater and many inconveniences or unforeseen events that generate the stress of a move are avoided.
Making a sketch with the location of the furniture in the new home is a basic point. It is the way to obtain concrete information on adaptation to new environments. At that moment you know if you have to leave something or go shopping.
Packaging of belongings
Those who have made a move can assure that it is impossible to complete the entire task in one day. Packing belongings early, classifying and labeling them is the best option. Likewise, it is advisable to separate what is used daily from what is less necessary.
On the label it is convenient to put the number of objects and in which room they will be located. In the same way, it should be noted that they are fragile elements. These data are of great help for the transfer and at the moment of unpacking.
The day of transfer of the move in couple
On the day of the transfer, tempers are usually more upset. There is a mixture of happiness for the new but with a taste of uprooting. However, you must always focus on the positive of this experience.
The fact of sharing the transfer with the couple and the help of friends and family is always a good plan. The recommendation is that the roles are well distributed in advance so as not to lose order. In some cases, the transfer is made with their own vehicles, in others professional services are hired. Whatever the option, the time must be set and the time required for the trip must be foreseen.
The new order
Once in the house they have chosen, they will be surrounded by boxes, packages and furniture. It is obvious that it takes a few days to finish putting everything in its place. There will even be modifications and new adjustments. Thus, patience is the best ally to overcome the stress of a move at that moment.
The goal of a home together is practically fulfilled and you have to allow yourself to enjoy yourself. The most convenient thing is to accommodate what will be used immediately, the rest will be ordered little by little with the time available.
Rest is essential
The desire to have the apartment of their dreams may induce them to work too much. In addition, l as tensions of the move and the physical effort of those days are felt. A break is necessary to regain energy and not affect the mood. There will be plenty of time to decorate, clean and live in that new place.
Calm and planning: keys to overcome the stress of a move as a couple
A list with the days, tasks and roles of each one avoids great tensions that end in stress. Unforeseen events always arise, but that shouldn’t change anyone’s mood. It is a time of change and must be faced with all the calm possible. Visualizing the future new shared home is a positive exercise to do as a couple.
