Natural Remedies For Varicose Veins

Varicose veins are inflamed veins that can be seen under the surface of the skin, especially on the legs. They do not usually show any symptoms, but they can hurt and be affected by clots that impede circulation. Before having to resort to surgery, we will tell you what natural remedies for varicose veins you can use to alleviate the discomfort.

Causes of varicose veins

Among the most common factors that can promote the formation of varicose veins are:

• Family background.
• Advanced age, especially in women.

• The overweight.
• A sedentary lifestyle, lack of movement or keeping the same posture for a long time.

In the initial phase they can be easily treated with natural recipes. Here are a few recommendations that can help delay their appearance and improve the appearance of those that already exist.

Recommendations to avoid varicose veins

• Avoid holding the same posture for a long time. When sitting, it is also advisable not to cross your legs and raise your feet.
• Exercising or at least stretching to move your limbs.
• Maintain a healthy diet and avoid being overweight.
• Avoid wearing high heels and tight clothing on your legs as a habit.

Natural remedies for varicose veins

With these natural remedies you can improve the appearance and relieve the discomfort of varicose veins. But remember, it is not a definitive cure.

1. Garlic

Garlic is often recommended against varicose veins for its anti-inflammatory properties. If it is not part of the usual diet, four teeth can be crushed and mixed with sanitary alcohol, and applied in a compress on varicose veins.

2. Aloe vera

The most practical thing is to apply warm compresses with aloe vera on the varicose veins and let them act.

3. Apple cider vinegar

Like aloe vera, it is recommended to apply apple cider vinegar to a damp cloth and apply it to varicose veins, but without pressing.

4. Carrot, vinegar and aloe vera

The carrot, vinegar and aloe vera ointment is fantastic, because it combines the properties of all three ingredients. You just have to mix everything together until you get a thick consistency. It is applied directly on varicose veins, it is left to act for 30 or 40 minutes, and it is rinsed with cold water.

Varicose veins can cause long-term complications. In that case, there are several surgical and pharmacological treatments to remove varicose veins or improve circulation.

To avoid reaching that point, it is important to follow the above recommendations.